Life Resolutions Clayfield
Our practice uses a cognitive behavioural approach called ACT- Acceptance Commitment Therapy as the basis for the practice. ACT incorporates many strategies from a broad range of traditions; mindfulness, finding meaning, behavioural activation, and compassion for the self and others.
We also specialise in relationship work. Our aim, when working with couples or families, is to identify the needs and values of those involved and create a sense of co-operation and teamwork that transcends the therapy room. Through increasing awareness of the other in relationships, other aspects are allowed to come forth more easily such as good communication, empathy, acts of kindness and a renewed sense of vitality.
Our team has worked in mental health as well as in relationship settings, and have experience in working with men who have experienced trauma. So if you are thinking of seeing a psychologist about relationships issues, or more generally please come in and see us. Life Resolutions Clayfield is a client centred practice. Utilising the latest in cognitive behavioural research, combined with an ever present awareness of the complexities in life. Life resolutions Clayfield is the perfect place to identify some strategies for overcoming the myriad of challenges that we all face at one time or another.
